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Butternut Squash Spinach Salad

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Ingredients

Scale
  • FOR SALAD:
  • 1 butternut squash, peeled, cubed and seeds reserved
  • 1/2 a red onion, sliced thinly
  • 1 7-ounce package baby spinach
  • Dried cranberries
  • FOR BUTTERNUT SQUASH MARINADE:
  • 2 tablespoons olive oil
  • 1/2 teaspoon cinnamon
  • dash of nutmeg
  • pinch of sea salt
  • dash of freshly cracked black pepper
  • FOR DRESSING:
  • 2 tablespoons olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • 1/4 cup apple cider
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cinnamon
  • Dash of nutmeg
  • FOR TOASTED BUTTERNUT SQUASH SEEDS:
  • Seeds of 1 butternut squash
  • 1 teaspoon olive oil
  • pinch of sea salt

Instructions

  1. Peel butternut squash, reserving seeds. Cut into 1/2-inch cubes.
  2. In a medium bowl, combine butternut squash and marinade ingredients (olive oil, cinnamon, nutmeg, salt and pepper). Toss to coat. Transfer to a skillet and saute on medium heat 5-7 minutes until soft on the outside.
  3. Meanwhile, wash butternut squash seeds. Pat dry. Transfer to a skillet with olive oil and salt and saute on medium heat 2-4 minutes until toasted.
  4. Combine dressing ingredients (olive oil, lemon juice, apple cider, garlic powder, cinnamon and nutmeg) and pour over spinach. Toss to coat.
  5. Top spinach with butternut squash, sliced red onions, dried cranberries and toasted butternut squash ingredients. If desired, make butternut squash and seeds ahead of time to allow to cool.