Pumpkin Pasta 3

Autumn collects synonyms.  It’s already the only season with two interchangeable names, and from there, its monikers multiply.  It’s also known as pumpkin season, apple season, cider season and more.  But how long has autumn been known as the season for all kinds of pumpkin-spiced food and beverages, from pumpkin lattes to pumpkin ravioli to pumpkin ales and more?  Do we owe it to Starbucks, which first introduced its pumpkin spice latte 11 years ago?

Actually, Starbucks can’t take credit for this one.  Pumpkins have been part of the cuisine in North America for thousands of years.  Archeological sites in North America and Central America have unearthed evidence of pumpkin seeds that dates back thousands of years!

Pumpkins flourished, and most Native Americans ate either the seeds (mmm… roasted pumpkin seeds!) or created “pumpkin jerky.”  Swedish botanist Peter Kalm, who roamed the northeast in the mid-1700s, observed the process of making pumpkin jerky:

The Indians, in order to preserve the pumpkins for a very long time, cut them in long slices which they fasten or twist together and dry either in the sun or by the fire in a room. When they are thus dried, they will keep for years, and when boiled they taste very well. The Indians prepare them thus at home and on their journeys.

If this sounds delicious to you, try this recipe for Pumpkin Jerky!  But perhaps something else this Swedish botanist observed sounds sweeter.  He noticed that some Native Americans “mix flour with the pumpkins when making porridge… They often make pudding or even pie or a kind of tart out of them.”  Now that sounds like an autumn delicacy!

So if you’re craving pumpkin ale, pumpkin chipotle soup, pumpkin lattes or pumpkin pie right now, you are joining a thousand-year-old club.  To capitalize on pumpkin season, here’s a sweet and savory pumpkin dinner that makes the most of this North American vegetable.


Pumpkin Pasta with Sage and Sausage

  • Author: Becky Talbot
  • Category: Main Dish


  • 1 pound penne pasta, cooked
  • 1 pound chicken sausage, cooked
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • 1 to 2 tablespoons olive oil
  • 1 bay leaf
  • 2 tablespoons fresh sage, sliced
  • 2 cups vegetable broth, divided
  • 1 cup pumpkin puree
  • 1/2 cup heavy whipping cream
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon cardamom
  • 1/2 teaspoon salt (plus more to taste)
  • Parmesan cheese, for topping


  1. Saute onion and garlic in hot olive oil until soft. Add 1 cup vegetable broth, bay leaf and sage and simmer until liquid has reduced by half.
  2. Add pumpkin puree, remaining 1 cup vegetable broth, cinnamon and cardamom, and cook, stirring frequently, until bubbly. Remove bay leaf.
  3. Add cream, salt and pepper and cook several minutes until thickened. Serve over cooked pasta and top with Parmesan cheese.

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Article written by Rebecca Talbot and coordinated by VanDuzer Design & Marketing for Wolff’s Apple House and may also be syndicated on Fig: West Chester and Rachel’s Farm Table.